Archive for the ‘Podcast’ Category

Your Only Job Is To Relax

Friday, April 1st, 2016

Norah McIntire, L.Ac. graciously shared her time & expertise to explore the world of Chinese Medicine & Acupuncture. Norah practices in Los Angeles, California and you can find more information about her practice & this topic on her website.

If you would like to read more, Norah suggested these sites:

www.acufinder.com

www.acupuncture.com

www.acupuncturetoday.com

If you have more questions, you can contact Norah at nmcintirelac@yahoo.com.

To receive CEU credit for this episode, submit payment by clicking here, complete this quiz & return to info@savorpodcast.com

If you would like to support us with your donations, click this link to share an amount you are comfortable with.

Visit iTunes to subscribe.

Savor Serves Up Home Cooking

Thursday, March 10th, 2016

To celebrate National Nutrition Month, Danielle & Kelly took a detour from the norm and did a cooking demonstration on air!

Danielle was the test chef and Kelly talked about ways to save money on your grocery bill and eat well.

The Savor Shoutout for our recipes goes to Leanne Brown the author of Good & Cheap cookbook, available for FREE on her website.

For your mouth-watering pleasure…photos of Danielle’s Tilapia & Cornmeal Bread-Crumb-Crusted Vegetables.tilapia

 

 

panko crusted

If you would like to support us with your donations, click this link to share an amount you are comfortable with.

Visit iTunes to subscribe.

It’s Not Your Body, It’s Your Mind!

Friday, February 19th, 2016

To kick off National Eating Disorders Awareness Week, one of our listeners wanted YOU to hear about her journey into RECOVERY. We encourage you to get involved in your community this week too. You can find more information about events/activities by visiting the NEDA website.

I have to say that every minute of this interview with Jen Picicci was fun for me, you’re going to love her! Such a Dynamic woman! Thanks Jen!

Jen’s Savor Shoutout goes to the straight-talking Isabel Foxen Duke.

Jen also recommended the book Runaway Eating by Cynthia Bulik, PhD.

If you would like to support us with your donations, click this link to share an amount you are comfortable with.

Visit iTunes to subscribe.

The Competitive Athlete

Friday, January 29th, 2016

Thank You Melissa Streno, PsyD CC-ASP, for answering our questions on the topic of competitive athletes and eating disorders. Dr. Streno practices at the Eating Disorder Center of Denver.

She covers topics such as:

How much is too much exercise?

What are the warning signs of an athlete struggling with an eating disorder?

Where should athletes turn to seek help?

If you would like to support us with your donations, click this link to share an amount you are comfortable with.

Visit iTunes to subscribe.

Continuing Your Education

Monday, January 25th, 2016

We are now offering Continuing Education Units for professionals who need them. Dr. Beck-Ellsworth is a certified provider with the California Board of Behavioral Sciences. In order to receive credits, go to the CEU section of our website, choose a lesson, submit payment & your completed quiz. When we have received all of your information, you will receive a Certificate for 1 credit hour.

Check back frequently as more episodes will be made available for credits.

Please contact us if you have questions.