Books

Speaks to Young Girls About Body Image, Eating, Activity

The Right Moves: to Getting Fit & Feeling Great by Tina Schwager & Michele Schuerger

How I Look Journal by Nan Dellheim

You Grow Girl by Gina Scarino-Osila PhD

Speaks to Parents/Patients About Eating & Body Image Issues

Mom, I Feel Fat by Sharon Hersh

Reviving Ophelia: Savings the Selves of Adolescent Girls by Mary Pipher

I’m, Like, So Fat by Dianne Neumark-Sztainer, PhD

101 Ways to Help Your Daughter Love Her Body by Brenda Lane Richardson

Thin Is the New Happy, Valerie Frankel

The Fat Studies Reader edited by Sondra Solovay and Esther Rothblum

100 Questions and Answers about ED  Carolyn Costin LMFT, MA, M.Ed

Body Wars by Margo Maine

The Body Myth by Margo Maine

The Pathway by Laurel Mellin

Speaks to Parents About How to Feed Children & Adolescents

Your Child’s Weight: Helping Without Harming by Ellyn Satter

Speaks to Patients in Recovery

Life Without ED by Jenni Schaefer

Goodbye Ed, Hello Me by Jenni Schaefer

Thin Is the New Happy by Valerie Frankel

Eating in the Light of the Moon by Anita Johnson

Regarding Weight & Health

Big Fat Lies by Glenn Gaesser

Health at Every Size by Linda Bacon

Religion of Thinness by Michelle Lelwica

Approach to Eating

Intuitive Eating by Evelyn Tribole & Elyse Resch

Women Food & God by Geneen Roth

Workbooks for Adults

The Body Image Workbook by Thomas Cash

The Food & Feelings Workbook by Karen Koenig

Anorexia: A Guide to Recovery by Lindsey Hall

Bulimia: A Guide to Recovery by Lindsey Hall

Sex, Drugs, Gambling & Chocolate: A Workbook for Overcoming Addictions by A. Thomas Horvath

The Dialectical Behavioral Therapy Workbook by Matthew McKay

How You Do Anything Is How You Do Everything: A Workbook by Cheri Huber

Mindfulness

Full Catastrophe Living by Jon Kabat-Zinn

The Happiness Trap: How to Stop Struggling and Start Living: A Guide to ACT by Russ Harris and Steven Hayes

The Miracle of Mindfulness by Thich Nhat Hanh

For Athletes

Nancy Clark’s Sports Nutrition Guidebook by Nancy Clark

General Nutrition Reference

American Dietetic Association’s Complete Food & Nutrition Guide by Roberta Duyff

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