Posts Tagged ‘Health at Every Size’

Sayonara Season 3

Saturday, June 25th, 2016

It’s a wrap! We want to THANK YOU for allowing us into your ears for another season of Savor. As always, we welcome your feedback & look forward to being with you again in the fall.

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Stress – If It Doesn’t Kill You…

Thursday, June 9th, 2016

STRESS – can it make you stronger? It depends…

Danielle & Kelly share their experiences with stress and Danielle teaches you how to better cope with it.

Quiz Alert! There’s another good one for you today!

For more information on this topic, check out the TED talk mentioned in the episode.

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Thick Dumpling Skin

Wednesday, May 18th, 2016

Lynn Chen, actor & National Eating Disorders Association Spokesperson, introduces us to her website, Thick Dumpling Skin, dedicated to the Asian-American woman’s quest for the perfect body. Lynn highlights the struggles people have finding treatment when they don’t fit the “rich, white girl” stereotype of a patient with an eating disorder. She also shares how her online food blog guided her recovery. Lynn is happy to answer questions or be of support to you and can be contacted through her website.

Some resources Lynn thought you might find helpful:

APIOPA

Women Against Negative Talk

A special thanks to Amrie DeFrates for introducing us to Lynn in her Body Image Series!

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The Invisible Women

Wednesday, April 27th, 2016

When Dr. Margo Maine speaks, we all listen. We can’t even begin to express the gratitude we have for Dr. Maine sharing her time & expertise with us. One of our listeners reached out about her struggle with finding the right fit for treatment as a woman in her 40s. Dr. Maine’s new book, Pursuing Perfection, speaks directly to this problem. For instance, did you know that 13% of adult women over the age of 50 display eating disorder symptoms? In comparison, only 12.4% have breast cancer. You won’t want to miss this episode & definitely want to purchase the book, published by Routledge, when it hits the shelves in June.

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Your Only Job Is To Relax

Friday, April 1st, 2016

Norah McIntire, L.Ac. graciously shared her time & expertise to explore the world of Chinese Medicine & Acupuncture. Norah practices in Los Angeles, California and you can find more information about her practice & this topic on her website.

If you would like to read more, Norah suggested these sites:

www.acufinder.com

www.acupuncture.com

www.acupuncturetoday.com

If you have more questions, you can contact Norah at nmcintirelac@yahoo.com.

To receive CEU credit for this episode, submit payment by clicking here, complete this quiz & return to info@savorpodcast.com

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