What If You Loved Your Body?

What if you loved your body? What if we all did? What if the societal norm was talking about how much we love our hair, face, thighs, stomach, etc instead of talking about how much we despise them? What if there was no such thing as “fat talk”?

In today’s episode, Dr. Beck-Ellsworth shares powerful body image interventions that have transformed the way her clients relate to their bodies. You can practice all of those at home & if you do, we would like to hear about your experience.

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